January 4, 2018

Okay, folks! We're here to give you an update on how our Whole30 is going so far! 

How did we feel on Day One? We were both really excited to be cooking again, and preparing healthy meals. Barb did a lot of cooking! And felt hungry a lot all day, mostly craving the junk...

January 1, 2018

Today is Day 1 of our Whole30 journey! For the next 30 days, we will be following the Whole30 guidelines and blogging about our experience. 

So what does the Whole30 program entail? In a nutshell, the program calls for the removal of grains, added sugar, alcohol, l...

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Thriving in Graduate School (and in Life): A Different Perspective

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